This book is an inspiring collection of recipes from Blues for professionals and novices alike. There is place for every style of diet in our continually changing world, but we have refined things and chosen to focus on four particular groups of recipes:- Gluten Free, Raw, Vegan and Low GI. This book will quickly become [...]

Low carb is lekker is the brainchild of Inè Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family. Her ‘decarbed’ versions of South Africa’s most popular and well-loved recipes soon caught the attention of various social networks and the growing need [...]

Are you tired of feeling tired, sick of being sick and frustrated with feeling stuck? Just because others feel the same this doesn’t have to be your norm. You don’t have to just get on with it!  In this powerful holistic detox program for mind, body and soul, Faith shares simple techniques for creating a [...]

Discover How to Achieve Healthy Cholesterol Levels Naturally Through the Power of Juicing Juicing as a Natural Cholesterol Solution by Julia Cussler is a fact-driven guide for people who want to lower their cholesterol naturally and lose weight as a bonus. The book provides information you can use about cholesterol in general and specific tips [...]