La cocina liviana y sin grasas se ha posicionado como una solución para mejorar la calidad de vida en todos sus aspectos, tanto desde la estética como de la salud. Se puede comer rico y sano, y sobre todo sentirse satisfecho. Hoy ha cambiado el concepto de que los platos saludables son insípidos y ligeros. Al contrario, las 25 recetas que se describen en este fantástico mini libro te permitirán disfrutar de la comida, sin descuidar la silueta ni la nutrición. ¡Descúbrelo ya mismo y prepárate para disfrutar del placer de comer bien!
25 RECETAS LIVIANAS Y SIN GRASA (Instante de BIENESTAR – Colección Fitness Chef nº 1)
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