FITNESS & EXERCISE
“John, do you remember the £200 you gave me to help build our hospital? Well it went to building the foundations over there.” I decided it was time to put ‘something back’ and somewhat innocently, believed that raising money for charity would be enough. This was the start of a long and personal journey to [...]
FITNESS & EXERCISE
By the age of 47 most people are looking towards an easier and quieter life; however, Welsh celebrity Lynne Allbutt decided to see if she could run across a country – in her bare feet. Far from being an ultra-runner, or extreme sports enthusiast, it was Lynne’s disquieted past that motivated her to undertake the [...]
FITNESS & EXERCISE
The Runner’s Cookbook: More than 100 delicious recipes to fuel your running
FITNESS & EXERCISE
Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
FITNESS & EXERCISE
Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go