Showing 271–288 of 330 results

$3.99

The best way to get a strong, lean physique is to work out the way nature intended. This book has easy-to-follow instructions, tips and photo illustrations of high-intensity training (HIIT) as well as low-intensity flow-based workouts that all focus on good form. There is also a mindful breathing exercise to reduce stress and to assist [...]

$197.59

New Mint Condition Dispatch same day for order received before 12 noon

FITNESS & EXERCISE

Flatsnout Fitness

$14.99

FITNESS & EXERCISE

Path Notes Of Amern Ninja

$12.40

$6.76

From the author of bestseller, The Fat Burn Revolution (Bloomsbury), Ignite is a program of 30-minute workouts tried, test and proven to get your body leaner, stronger, faster and energized after just four weeks. Every exercise in Ignite has been specially selected to throw rocket fuel on your body’s fat burning engines, build explosive fitness [...]

FITNESS & EXERCISE

Anodea Judith’s Chakra Yoga

$15.59

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to [...]

$3.27

NEED AN EFFECTIVE CHAIR-BASED WORKOUT? DISCOVER HOW TO BOOST YOUR STRENGTH, STAMINA AND INDEPENDENCE Hiring a trainer for every gym session is a luxury many can’t afford. Finding friends who can commit to four training sessions a week is difficult. What’s more, if you’re fiercely independent like Paralympian and professional athlete Dan Highcock – you [...]