La cocina liviana y sin grasas se ha posicionado como una solución para mejorar la calidad de vida en todos sus aspectos, tanto desde la estética como de la salud. Se puede comer rico y sano, y sobre todo sentirse satisfecho. Hoy ha cambiado el concepto de que los platos saludables son insípidos y ligeros. Al contrario, las 25 recetas que se describen en este fantástico mini libro te permitirán disfrutar de la comida, sin descuidar la silueta ni la nutrición. ¡Descúbrelo ya mismo y prepárate para disfrutar del placer de comer bien!
25 RECETAS LIVIANAS Y SIN GRASA (Instante de BIENESTAR – Colección Fitness Chef nº 1)
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El embarazo y la lactancia son etapas maravillosas, pero repletas de dudas acerca de la dieta. ¿Influye la alimentación en mi fertilidad o en la de mi pareja? ¿Conviene recurrir a vitaminas, minerales, plantas medicinales, complementos alimenticios o fárm
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Comer bien no es tan complicado como intentan que nos creamos. No es necesario dejarse un dineral, ni recorrer supermercados especiales y herbolarios para encontrar alimentos de calidad. En tu supermercado de toda la vida, aunque parezca mentira, todavía sigue habiendo SUPERALIMENTOS, fáciles de conseguir y a buen precio. ¿No sabes cuáles son esos alimentos? [...]
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
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