DIETS & HEATHLY EATING
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
DIETS & HEATHLY EATING
VEGETARIAN & VEGAN
FITNESS & EXERCISE
New Mint Condition Dispatch same day for order received before 12 noon
FITNESS & EXERCISE
Women’s Health Big Book of Exercises, The: Four Weeks to a Leaner, Sexier, Healthier You!
FITNESS & EXERCISE
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.
Spanish Recipes
El libro ideal que presenta una selección de 72 recetas fáciles y prácticas para preparar de la Cocina Española, con ingredientes combinados, que puedes incluir en tu menú diario o en una ocasión festiva. El recetario incluye las opciones más variadas, clásicas y gourmet, para degustar preparados españoles como paellas, cazuelas, cocidos, potajes, guisados, tortillas, [...]