MANAGEMENT
Pig Wrestling: The Brilliantly Simple Way to Solve Any Problem… and Create the Change You Need
‘This enjoyable book could bring about profound change’ Professor Steve Peters author of The Chimp Paradox ARE YOU WRESTLING WITH A PIG OF A PROBLEM? Pig Wrestling is a simple story with a powerful message. Read it in under an hour, and you’ll be ready to tackle any type of sticky situation in work or [...]
FITNESS YOGA
Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action
The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing [...]
DIETS & HEATHLY EATING
The Circadian Code: Lose weight, supercharge your energy and sleep well every night
Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, [...]