Get to Know About Organic Skin Care

Get to Know About Organic Skin Care




What you put on your skin is very important as it has direct effect on it. More than that though, research has shown that what is used on the skin seeps into the bloodstream. Some skin care products contain subtly harmful chemicals which can cause serious problems down the road; some have even been known to cause skin cancer. This is why in the past few years more people are turning to organic skin care products so that they can protect their skin from unnecessary chemicals.

Although there is no specific definition for organic skin care, the general understanding we get from organic food produce help in defining what should not be in an organic skin care product and that is chemicals. Any skin care product that contains even one chemical cannot claim to be an organic skin care product.

However, that does not stop some manufacturers from tagging their products organic even when they are aware that majority of the ingredients used in making the products are chemicals. What is expected of organic skin care products is that they contain 100% organic ingredients. But unless they state otherwise, even 95% organic ingredients is considered organic by most regulating bodies including the USDA NOP standard, which is used in regulating organic agricultural produce. In fact even a product that has a very broad ‘contains organic’ is considered organic.

When choosing organic skin care products, it could get a bit confusing simply because for skin care products, organic covers a wide range of ingredients including essential oils, herbs, plants and extracts from other natural sources. They are found in body lotions, hair shampoos, cosmetics and anything that goes on the skin.

While organic products are often more expensive than the non-organic ones, the long term benefits on the skin are without comparison. These products are safer for the body as they do not usually contain harmful substances which seep into the blood stream. Also, they have rejuvenation properties in them and are great for preventing and treating skin problems. Contrary to popular belief, organic skin care products are cheaper than the non-organic products because their effects last longer. This means that the need to keep up repeated use is reduced.

It is easy to fall for the general assumption that all organic skin care products are beneficial to the body and good for the skin. This is not the case however as even natural products such as some herbs contain properties that could be dangerous if not used properly. Therefore before purchasing any organic skin care product, it is advisable to make sure that the product has been certified by the relevant bodies. Where that product has been certified, it means that it has been tested for harmful substances and found free.

Some of the ingredients likely to be found in organic skin care products include honey, wheat germ oil, aloe vera, jojoba, lavender and oatmeal amongst others.

Finding the right organic skin care product can be challenging but once you find what suits your body, it would be worth the effort.

Why Organic Food Is Better For You

Why Organic Food Is Better For You


If you are like many other individuals, there is a good chance that you have heard that organic foods are healthier to eat. This may have caught your attention. If you are uncertain about making the switch to organic foods, you may be looking for reasons why you should. One of the most common questions asked is why organic foods are better? For a number of answers to that question, please continue reading on.

When it comes to organic foods, it is important to know that not just anyone can make organic foods. There are strict standards. Foods and organic food companies that are certified by the Quality Assurance International group (QAI) must undergo rigorous tests and meet very high standards. When this is done, all foods should be stamped with a Certified Organic by QAI sticker or label. This certification helps to give many comfort in knowing that the foods that they eat are truly healthy.

Another one of the many reasons why organic food is better for you is because it usually tastes better. This means that you and other eaters are more likely to eat more organic foods, as well as stick with organic foods or start a fully organic diet. These steps can help to improve your health. This is mostly due in part because vegetables and fruits are grown without the assistance of pesticides and other potentially harmful chemicals. Clean soil, which is required when growing organic foods, is likely to produce better results, which should mean better tasting food.



It has also been said that organic foods can help to lower the risk of cancer. Although some pesticides that farmers use are considered safe by many, there are still a number of risks, including a risk of cancer. This is alarming, but it is also something that many individuals are not aware of. Although the EPA does consider many chemicals, including weed killers and insect killers to be dangerous, they are still used on many of the foods, namely fruits and vegetables, that are sold today. This is not something that you have to worry about when buying organic foods. That is why many claim that organic foods can reduce your chances of cancer.

Although there are a number of benefits to eating organic foods, especially where health and wellness is concerned, many individuals are concerned with the cost. Yes, organic food does cost more money, but many still consider it to be well worth the cost. Some ask themselves if it is even possible to put a price tag on health. Even with the high costs of organic food, it is still possible to save money. You can do this by using organic food coupons, searching for organic food sales, and stocking up when you do find those sales. Many stores outline their weekly sales in store sale fliers or online. Organic food coupons can be found online or in weekend newspaper inserts.

Since there are a number of benefits to eating organically, you may be serious about doing so. If you are, you will find that you have a number of different options, in terms of organic food purchase points. Organic food, including fresh food, is sold online and locally. Your local options tend to include the organic food section at your supermarket or a specialty organic food stores.

Tips for Helping Young Children Eat Organic Foods

Tips for Helping Young Children Eat Organic Foods

Are you the parent of a young child who you would like to eat healthy? If you are, you may be interested in introducing your child to organic foods. Unfortunately, for some parents this can be easier said than done. If you are finding it difficult to introduce your toddler or preschooler to organic foods, please continue reading on, as a number of helpful tips are highlighted below.

One way to help your child get use to eating organic foods is to not tell them that they are doing so right away. Of course, you want your child to know that they are eating healthy and it is important for children to know what organic foods are, but you may want to wait until your child has already decided that they like eating organic, which they should. This is important for toddlers and preschoolers, as some may be turned away by the word “organic,” especially if it is a new word for them. There is really no reason why you need to tell your child that they are eating organic soap, when you could just simply say soup.

Introducing your child, especially young children, to organic foods slowly is another great approach. If you are making the switch to organic foods, consider making it a transition, instead of a traditional switch. Although your child will likely not be able to tell the difference in organic foods, some children are able to do so. This is where there are benefits to slowly introducing a child to organic foods. For example, start with snacks or one meal a day, such as an organic breakfast.

Speaking of snacks, they are a great way to get your child excited about eating organic foods. Did you know that there are a number of organic snacks, many of which are designed for toddlers and preschoolers? There are. For example, Earth’s Best Organic offers fruit snack bars, organic cookies, and organic crackers. Also, most of their products for toddlers and preschoolers come with Sesame Street themes. Snacks are a positive and fun way to introduce young children to organic foods. Also, consider offering your child a reward for eating all or most of their organic meals. This is great for picky eaters. What you can do is offer an organic cookie or an organic cracker as a reward if all or most of your child’s lunch or dinner is eaten.

Another easy, yet fun way to get your child excited about eating organically is by letting them help you shop. This is ideal if you will be doing your shopping locally. When using this approach, it is best to visit a specialty organic food store, as no matter what your child chooses it should be healthy and natural. For smaller children, point them in the right direction. For example, set your child in the cereal aisle if you are looking to buy cereal, and so forth.

The above mentioned ways are just a few of the many ways that you can successfully introduce your child to organic foods. These approaches are ideal for those at the toddler and preschool levels. Many find that this is the age range

The Pros and Cons of Eating Organic Foods

The Pros and Cons of Eating Organic Foods

Have you heard that organic foods are healthy to eat and good for the environment? If you have, you may be interested in making the switch to organic foods. With that being said, you may still be a little bit uncertain about doing so. For many individuals, a change in eating habits is a big deal. In fact, a change in eating habits can also be considered a lifestyle change. To help ensure that you are making the right decision, you may first want to examine the pros and cons of eating organic foods.

Perhaps, the greatest pro or plus side to eating organically is the health benefits. Organic food differ from many of the other foods that are available for sale today because they are not made with chemicals and other additives, some of which may be harmful to our bodies. Organic food is one hundred percent, completely natural. You are also given guarantees, as most organic foods must be certified and pass rigorous tests.

Another pro or plus side to eating organically is that organic food is ideal for individuals of all ages. This is great if you are looking to have your whole family eat organic, not just yourself. It is also important know that organic foods aren’t just fruits and vegetables. There are snacks, drinks, and deserts that are all considered organic. Most organic foods, including fruits, vegetables, dairy products, and snacks are designed for individuals of all ages. With that being said, there are also many companies that specialize in selling organic foods for babies and toddlers. One of those companies is Earth’s Best Organic.

Another pro or plus side to making the switch to organic foods is that you can do your part to help the environment, as well as organic farmers. Unfortunately, farms seem to be a dying bread in the United States. Many farmers, even those who have been farming for years are finding it too costly to continue. Although most will simply just close down their operations, others decide to make the switch to organic foods. This not only helps to keep farmers afloat and in business, but it can also help the environment, by eliminating the number of pesticides and other potentially harmful chemicals that are used.

Although there are a number of pros or plus sides to buying and eating organic foods, it is also important to touch on the downsides of doing so as well. One of the biggest cons or downsides associated with eating organic is the cost of doing so. Visiting one of your local supermarkets and walking through an organic food section will give you an idea as to the costs. When compared to other foods, organic does cost more money. While that cost is more than worth it to many, some are turned off by it. With that being said, it is important to know that there are a number of ways that you can save money on organic foods. These ways involve searching for store sales on organic foods or by using organic food coupons.

There are also many individuals who are unhappy with the selection of organic foods that they are able to gain access to locally. For the largest selection of organic foods locally, examine specialty organic food stores, as they specialize solely in the selling of natural foods. The internet can also be examined, as there a number of product manufacturers who sell their organic foods online, as well as organic food stores that sell a number of different brands.

Why You Should Buy Directly From Farmers

Why You Should Buy Directly From Farmers


Are you interested in improving the way that you eat? If you are, you will want to examine natural, organic foods. After a close examination, you will see that there are a number of benefits to eating organic.

As previously stated, there are a number of benefits to eating organic foods. One of those benefits is your ability to shop at a wide range of locations. Organic foods are available for sale at supermarkets, organic food stores, and online. With that said, organic foods are also commonly sold directly by the farmers who grew them. If you have local farmers who sell organic foods, you should consider doing your shopping directly through them.


When it comes to buying many organic food products, such as fruits and vegetables, directly from organic farmers, many individuals wonder why they should do so. In all honesty, there are a number of reasons, as well as benefits to buying organic foods directly from the source. One of those benefits is the assistance that you will be providing to local farmers. It is no secret that many farmers find it difficult to stay afloat financially. In fact, hundreds of small farms shut down each year. Instead of shutting down, many farmers are now making the switch to organic foods.

As previously stated, a large number of farmers, all across the United States, are now making the decision to go organic. Unfortunately, this decision isn’t always easy. It can be costly in the beginning, as well as very risky. Although you may not necessarily think about it at the time, you can provide financial relief and assistance to organic farmers by buying their products directly from them. When you buy organic fruits and vegetables directly from the farmer or farmers who made them, they are able to receive all profits, not just a portion of them. In this aspect, you can consider buying organic fruits and vegetables directly from farmers your good deed for the week or month.

As nice as it is to hear that you should purchase some organic foods directly from the farmers who grow them, you may be curious as to how you can go about doing so. For starters, farmer’s markets should be examined. Farmer’s markets typically involve the setup of stands and booths. Many farmer’s markets in the United States allow a large number of farmers to attend and set up booths. Depending on your local farmer’s markets, its size, and who is present, you may be able to find organic food sold.


In addition to visiting one of your local farmer’s markets to see if organic foods are for sale, you can also visit local farms in person. To help you decide which farms should be visited look for signs or advertisements in local newspapers. It is also usually easy to spot farms where organic foods are being sold. This is because many set up roadside booths or have a storefront building on their property, which is usually easy to see from the road. If you do make the decision to shop with a local farmer, be sure to bring cash, as many small operations are not equipped to accept checks, debit cards, or credit cards.

As highlighted above, there are a number of reasons why you should buy your organic foods directly from the source, farmers. With a number of different buying options, you are encouraged to support your local organic farmers.

Why You Should Eat Organic

Organic Food Benefits: Why You Should Eat Organic



There is a good chance that you have seen an organic food aisle at one of your local grocery stores. In fact, you may have even driven past a farmers market where organic food was sold. Unfortunately, if you are like many other Americans, there is a good chance that you kept right on walking or driving by. This is because many individuals do not eat organic foods.

Despite the fact that organic foods are not consumed by nearly all Americans, they still come highly rated and recommended. In fact, many health conscious individuals swear by them. Many claim that eating organic foods helps to promote lifelong health and happiness. Organic food consumption has increased in popularity over the years and that increase continues to rise at a relatively steady pace. If you are interested in eating organic foods, but if you have never done so before, you may be wondering what the benefits are. If so, please continue reading on.



When it comes to organic foods and their benefits, you will find an unlimited number of benefits. For starters, did you know that organic foods can help the environment? They can and this is a point that many do not take into consideration at first. Farmers who put pesticides in their fields and on their foods, are not only putting consumers at risk, but the environment at risk as well. Depending on which pesticides and other chemicals are used, the soil and other nearby areas can suffer damage. By eating organic foods, you are providing a small, yet still helping hand to help protect the environment.

Another unique benefit to eating organic that many individuals do not think of right away is the assistance that is provided to organic farmers and organic food manufacturers. Right now, the number of organic food manufacturers is quite small and many are small to medium sized businesses. The same can be said for farmers. The decision for many farmers and companies to go organic can be difficult and risky. Therefore, by purchasing organic foods, especially fresh fruits and vegetables, you can take comfort in knowing that you are helping many small to medium sized farmers and organic food companies stay in business.

Organic foods can also help to improve your body and health. In fact, organic foods may be able to help cleanse or detoxify your body from harmful chemicals. When you stop eating foods that are tainted with pesticides and other chemicals, your body will expel the current and remaining toxins from your body. This means that your body should be clean, chemical free, and pesticide free after a specific period of time. Of course, remember that you want to stay healthy. For that reason, if you decide to start eating organic foods, try to stay doing so. If you are a parent, one of the best ways to help ensure that your child has a happy and healthy life is to get them started on eating organic foods as early as possible.

Another one of the many benefits to eating organic foods is the better quality. In fact, many individuals claim that organic food tastes much better. One reason why farmers claim to use potentially harmful pesticides and chemicals is to kill bacteria. While this does sound like a good idea, the bacteria that can be present when fruits and vegetables grow isn’t necessarily bad. In fact, some say that it helps to foods grow in a certain way. This, apparently, in turn helps to produce better results, which should better tasting, more natural food.

As you can see, there a number of benefits to eating organic foods. In fact, the above mentioned benefits are just a few of the many reasons why organic food should be given a close examination. If you would like more information on organic foods, including the benefits of eating them, consider speaking with a professional healthcare provider, like your doctor. He or she can help you decide if switching to organic foods is the right decision.

What Your Organic Skin Care Products Should Not Have




What Your Organic Skin Care Products Should Not Have


With so many products flooding the market and each claiming to be organic, it can become hard to tell which is genuine and which is being flexible with the truth. There are so many compositions and ingredients used so that it becomes confusing to choose the right organic skin care product for your skin. However, as difficult as it may be to differentiate one from the other, there are certain ingredients that no skin care product claiming to be organic should ever have.

Mineral Oil

This is often found in a lot of skin care products including baby care products, skin lotions and anti-aging creams. In fact, it is a very popular ingredient used in these products and is also found in cosmetics. Mineral oil is made from refined petroleum and is in liquid form. It has no smell and no taste. It is a favorite ingredient of a lot of skin care product manufacturers because it is very inexpensive and helps to increase the quantity when used in lotion for instance. But it is an ingredient that poses untold risk and hazard to the body.

Some of the dangers of mineral oil include skin allergies and irritation; but these are the milder effects. Mineral oil makes it difficult for the skin to breathe. The skin is made up of several pores which need to breathe; mineral oil blocks these pores and makes that impossible. This is a leading cause of acne. It also has the potential to cause skin rashes and dryness of the skin, which can lead to skin damage and premature aging. Top of the list of why mineral oil is so dangerous though, is that it has been linked to various cancers including lung and bladder cancer.

It is important to note that all these dangers are still being disputed by the cosmetic industry. Nevertheless, if a product claims to be organic, it should not contain mineral oil.


The problem with fragrances contained in cosmetic products is that they are often synthetic and often times, there is no single ingredient that is termed ‘fragrance.’ When you read that word on the label of a skin care product, it could mean a variety of things and a combination of up to four thousand different ingredients. These ingredients would most likely be chemicals and not all are good for the body, as a matter fact, the US Environmental Protection Agency (EPA) discovered that perfumes contain toluene which has been found to cause liver, kidney and brain damage. It is also dangerous to a developing fetus.

If a skin care product is organic, it should not have fragrances.


These are found in a lot of skin care products and are used as preservatives to give the products longer shelf lives. They are petroleum based and include methyl, benzyl, isobutyl and butyl amongst others.

Generally, parabens are not bad as they are antibacterial and antifungal but what is used in the cosmetic industry is usually synthetic parabens. There have been reports of skin problems linked to parabens and research that says they cause premature aging. They might also be linked to cancer.

Sadly, it is hard to find skin care products that do not contain parabens organic skin care products inclusive. But there are some out there if you search hard enough.

There are other ingredients which should not be in organic skin care products, but these are the top three.

Reasons You Should Go Organic in Your Beauty Regimen

Reasons You Should Go Organic in Your Beauty Regimen


Most women have three main areas where they focus their beauty regimens; body care, hair care and makeup. While most focus on all three, hardly any does not concentrate on at least one of these. For those who use non-organic beauty products, just imagine the amount of chemicals you put on your body each day and the long term dangers that could occur. Going organic in your beauty regimen is beneficial in several ways.

Protecting your skin with Organic Body Care

You have probably read that the skin is the largest organ in the body, yet it is the one we often take for granted the most and rub all sorts of toxic materials on. Part of taking good care of your skin is paying attention to what goes on it. Organic body care products are free from harmful chemicals and make use of natural ingredients which are actually effective. Many make use of herbs that are good for the skin and are helpful in preventing skin problems. Moreover, they contain anti-aging properties.

Nourishing your locks with Organic Hair Care

If you have ever experienced dry, breaking hair and flaky, itching scalp from using a hair care product, you would no doubt appreciate the benefits of organic hair care products. Firstly, they do not make use of chemicals which could cause hair to become brittle and to break. Secondly, because the ingredients are completely natural, the problem of scalp irritation is almost completely eliminated. Thirdly, when it comes to organic hair care, you can easily mix up your own recipe at home. The ingredients are not just available, they are also affordable. Making use of herbs such as Rosemary and essential oil like chamomile can help in conditioning your hair and stimulating growth.

Enhancing your beauty with Organic Make-up

First of all, it should be pointed that one would really be hard pressed to come up with a makeup that is 100% organic. This is because there are several other ingredients used in cosmetics to make them into what they are. Furthermore, even though the US Food and Drugs Administration (FDA) classify cosmetics, it does not really go into details in its regulation of it. So when you see makeup that is organic, chances are it contains a lot of organic ingredients but is not wholly organic.

Nevertheless, your face can only benefit from makeup which uses a high concentration of certified organic ingredients like Aloe Vera, Jojoba and Green Tea, just to mention a few. These are natural ingredients that have been used for beauty purposes for thousands of years. Amongst their benefits are healing properties, anti-aging properties and moisturizing properties. Some of these organic cosmetics are really good for healing old scars and if you use a lot of makeup around your eye area, you might want to consider going organic.

With so many organic products in the market, there is no longer any reason to continue to pile on toxic substances on your body, hair and face. It is possible to look beautiful, radiant and glowing using natural and organic based products however, care should be taken when purchasing these products to ensure that they are what they claim to be.