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This Is What Life Is Like as a Petite Person - and How I've Learned to Love It
by Becca Beberaggi on 24/04/2018 at 2:15 pm
I come from a long line of petite people. I am part Ecuadorian, Puerto Rican, and Italian. I take after my Hispanic ancestry and have been […]
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On My Wedding Day, I Was the Heaviest I'd Ever Been - and Also the Happiest
by Emily Cappiello on 24/04/2018 at 2:15 pm
The last of the coupled-off friends to get married, I had years of watching what my friends put themselves through to look perfect for […]
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Anal Sex Is Fun, but Keep in Mind These Potential Health Risks
by Aly Walansky on 24/04/2018 at 2:15 pm
Anal sex can be very pleasurable and a fun change from the usual for everyone involved, but as with any form of intimacy, there are some […]
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After Ditching an "Unhealthy Relationship," Clarissa Also Ditched 40 Pounds - Here's How
by Hajar Larbah on 24/04/2018 at 2:05 pm
Do you remember when you were young and had an insane metabolism that could burn through any food you ate? Does that sound familiar? It […]
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Skip the Squats and Do These 15 Booty-Sculpting Moves Instead
by Lizzie Fuhr on 24/04/2018 at 2:00 pm
Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the […]
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The Golden Rules of Fat Loss, According to an Expert
by Michael De Medeiros on 24/04/2018 at 2:00 pm
Never run again - lift more instead! Can getting fit really be that simple? We asked Sarah Chadwell, NASM certified personal trainer and […]
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I Visited a Hypnotist to Cure My Depression - Here's What Happened
by Corinne Sullivan on 24/04/2018 at 1:55 pm
You could say that I like a quick fix. When I was diagnosed with depression and anxiety my senior year of college, I didn't want a […]
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Turn the Beach Into Your Outdoor Gym With These 5 Effective Workout Ideas
by Brandi Kupchella on 24/04/2018 at 1:55 pm
Ah, the beach. Whether you are lucky enough to have it in your own backyard or have it as a favorite destination, we can all agree that […]
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3 Problems and 6 Solutions to Get You Through Your Keto Haze
by Nicole Smith on 24/04/2018 at 1:45 pm
The low-carb, high-fat diet known as keto has recently received a lot of focus after several celebrities, such as Kourtney Kardashian and […]
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How My Best Friend's Wedding Kicked My Out-of-Shape and Unhappy Ass Into Gear
by Erica Gaitley on 24/04/2018 at 1:45 pm
I will never forget the day my best friend got engaged. I got the call when I was standing outside of a bridal store while shopping with my […]
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My Skin Is Clear, My Bank Account Is Full, and Life Is Good - All Because I Quit Diet Soda
by Hedy Phillips on 24/04/2018 at 1:40 pm
While diet soda isn't something I feel completely reliant on every day, it is something I consider a treat on a near-daily basis. I started […]
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5 Things You Should Know Before Taking Your First Barre Class
by Crystal Widmann on 24/04/2018 at 1:40 pm
By now you may have heard about this newest fitness kid on the block. You may be thinking about adding barre to your workout routine, but […]
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